The Difference Between The Kettlebell Hardstyle, Hip Hinge, Pendulum, and Squat Swing
In this video and article, I will demonstrate the differences between several kettlebell swing variations and explain why neither of them is wrong. There is a select group of people that are very anal and closed-minded when it comes to the kettlebell swing: They believe that if the kettlebell swing is not executed as […]
The Difference Between The Kettlebell Hardstyle, Hip Hinge, Pendulum, and Squat Swing Read More »
