strength complex

Kettlebell Strength Complex

The Asgard Kettlebell Strength Complex

This is the Asgard Kettlebell Strength Complex designed by Cavemantraining. This awesome strength complex is performed with two kettlebells and consists of: Squat Dead curl Rack Stand up Press Rack Drop Bent-over row Dead Renegade rows Deadlift There is also an alternative version working with one kettlebell for some of the exercises. This complex requires

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