CrossFit and KB Enthusiasts Should You Be Proud of Ripped Hands?

CrossFit and KB Enthusiasts Should You Be Proud Of Ripped Hands? Yes and no!   Let’s be honest, ripped and bloody hands are an expression of “I don’t give a …..* and just pushed on through, that’s how tough I am”. *fill in one of the following, a word starting with f and ending with […]

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