Kettlebell Exercises for over 40 or 50

Kettlebell/CrossFit Super Granny — Kettlebell Exercises for over 50

This months Caveman Athlete of the Month is another amazing person that shows us all that age is just a number. With this story I also want to address something that gets asked quite often, what are good “kettlebell exercises for over 50“.   My name is June Sawdon I’m 65, nearly turning 66. I’ve […]

Kettlebell/CrossFit Super Granny — Kettlebell Exercises for over 50 Read More »