Using Your Mind Muscle Connection (MMC) To Train With Tendonitis

Using Your Mind Muscle Connection (MMC) To Train With Tendonitis How MMC and proper alignment improves your training. Originally first published on BoxRox   In our world, there is a lot of pulling and curling. Pull-ups, pulling the bar, rowing, we might even throw some biceps curls in, yeah come on, we’re all past this […]

Using Your Mind Muscle Connection (MMC) To Train With Tendonitis Read More »