Cardio Workout HIIT

On our 7th day in Columbia South Carolina, we’re doing 2 workouts a day, cardio in the morning and strength in the afternoon. This was today’s cardio workout or high-intensity interval training (or close enough) as an E2MOM. It’s just a quick 20-minute workout programmed as a 2-minute interval to complete: 5 kettlebell snatches on …

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