goblet squat

The best kettlebell exercise for the legs

Kettlebell Goblet Squats, Front Squats, Lunges etc. Which are Best and Why?

Looking to get some leg work in with the kettlebells and not sure what’s best? I’ll cover some kettlebell exercises for the legs and why they’re good. Goblet squats Front squats Back squats Squat thrusters Deadlifts Overhead squats Racked lunges   First, let’s talk about one of the most important aspects, form and technique. A …

Kettlebell Goblet Squats, Front Squats, Lunges etc. Which are Best and Why? Read More »

Shopping Cart
0:00
0:00