exercise naming

The Ambiguity of Exercise Naming

At the beginning of my Kettlebell journey I trained with several different trainers and often I’d find myself thinking

“this guy doesn’t know what he’s doing, that’s not a kettlebell clean”

But I’d soon find out that what they demonstrated was indeed a type of clean, the fact is that there are many different types of Kettlebell Cleans, they just weren’t specific with the TYPE of clean they were demonstrating.

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