Double Kettlebell Snatch BEAST Variations FOR EMOM, AMRAP, and HIIT
This video demonstrates several double kettlebell snatch variations. Each demonstration gives you a little bit of info, just the tip of the iceberg when it comes to snatch details and information. Full snatch with double kettlebell The first demonstration is that of the full swingsnatch with double kettlebell. The movement is a hip hinge, […]
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