Deck Squat Combo

Hip, Ankle, Knee Mobility—Kettlebell/Bodyweight Deck Squat Combo

This combo consists of several exercises tagged on around the deck squat. The deck squat on its own is already an awesome exercise for anyone. I mean, who does not want to be able to get up after falling or being pushed over, without much effort? Not only is the deck squat cool and functional, …

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