Kettlebell workout - More, Not Less

Kettlebell Workout “More, Not Less” For CrossFit, MMA and BJJ

Kettlebell workout for CrossFit, BJJ and MMA, this workout is the bomb, it ticks all the boxes: explosive, strength, cardio, tough, simple but effective, two kettlebells and working through all planes of motion. Video above.   I named this full-body kettlebell workout “More, Not Less” you’ll understand why in a bit, this workout hits every …

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