Liv The Norwegian Wonderwoman
Liv is an amazing wonderwoman in her 60’s whom I recently took on a seriously challenging 7 hour mountain hike up La Concha Marbella (1,243m high) that most lazy youngins…
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costa del sol
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Where Eagles Dare Challenge
100 Kettlebell Swings 25 Jump Burpees 300m Sprint 25 Kettlebell Squat Thrusters 200m Uphill Sprint 100m Heavy Tyre Pull 100m Tyre Push 25 Renegade Rows 200m Sprint 25 Strict Pull-ups…
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