clean and press

Kettlebell Workout ‘Gravatus’

This is an awesome workout to work on your technique and keep it nice and slow, it features some very advanced moves, especially the Turkish Get-up Squat Style. Buy your kettlebell shirts here.   Workout ‘Gravatus’ ‘Any’ Clean & Press Turkish Get-up Lunge Style ‘Any’ Snatch Turkish Get-up Squat Style 5 x Single Arm Swings …

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