The Caveman 500 Clean & Strict Press Challenge
Five hundred alternating swing clean and strict presses FOR TIME. Try and complete as many without putting the kettlebell down but with good form and technique.
Share
Posts by tag
clean and press
2 posts
Kettlebell Workout ‘Gravatus’
This is an awesome workout to work on your technique and keep it nice and slow, it features some very advanced moves, especially the Turkish Get-up Squat Style. Buy your…
advertisement