Barefoot Is for Hippies! or Is It?

Barefoot Is for Hippies! or Is It? Could it fix back problems?

If you’ve been following Cavemantraining for a while then you know I’ve always been a huge supporter of going barefoot in workouts. But what about outside of the workouts? And if so, what about the glass, dog doo-doo, junkie needles, and so much more?   I don’t have all the answers. I certainly don’t like […]

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