Six minute kettlebell workout

6 Minute Kettlebell Workout ‘Little Smoker’

Here’s a little smoker that will get the heart pumping, a short six minute kettlebell workout which I like to do with a heavy weight, I use 30kg, you should do this with a weight that works for you, medium or heavy. Three exercises of which two are combo’s, four sets of one exercise, 20 second …

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