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Online Assessment



Order your online assessment with one of our Caveman Trainers.

  • Improve technique
    tips and tricks to improve
  • Safety
    are you performing the exercise correctly?
  • Progression
    are you ready to progress?
  • More…

Total of 45 minutes included.


  1. Communicate
  2. Record
  3. Submit
  4. Review
  5. Feedback
  6. Plan
  7. Repeat if required


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