This is the PDF with more information on the Caveman Kettlebells Silverback Workout.
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Gabriele Lasi (verified owner) –
I prefer the Blackback!
Anonymous (verified owner) –
It was exhausting but I liked it!
Juho P. (verified owner) –
Unbelievable workout. Looks a LOT easier, than done. Sweating my ass of, pump riding like a horse in a race after finnishing this for the first time. HIGHLY RECOMMENDED!
Jesse L. (verified owner) –
My wife and I just started using kettlebells and we can’t believe it took us this long! So glad we have Taco’s training to follow too. The moves are simple to do but brutal to experience when you put them in a workout 🙂 Try it and find out, especially if you enjoy a great workout, you’ll be glad you did!!
Panagiotis (verified owner) –
Have not done it yet!
Michael J. (verified owner) –
Thank You for your selfless contribution to the kettlebell community!
Jose Z. (verified owner) –
This is one my favorite workouts. I love gorilla movements with the kettlebell, they are so dynamic and powerful and I would say that Taco is one of the world experts in this type of ape movements 🙂
Taco Fleur –
I guess I better take that as a compliment 🙂 Master of ape movements.
Karl Haack (verified owner) –
The timer is great to create your own training session.
Peter (verified owner) –
As the title suggests, an incredibly intense workout!
Russ Wood (verified owner) –
Solid workout. Do the reps, reap the gains.