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Kettlebell Workouts, Exercises, and Courses

Get Fit and Strong with Kettlebells

An ever-increasing number of people are starting to see the benefits of kettlebells and want to understand how this unique exercise tool can help them get fit and strong.

Kettlebell Workouts

Cavemantraining has designed some of the worlds best and unique kettlebell workouts for beginners to advanced, from cardio, flexibility, strength, to endurance, and more.

Online Kettlebell Courses

Kettlebells come with a higher learning curve than most other exercise tools. Over more than a decade we worked on creating some of the best online kettlebell courses.

How to begin kettlebell training?

Are you new to kettlebell training and not sure how to start kettlebell training or which product is right for you? Click here to go to the the link where we explain everything you need to know on how to get started.

If you want to get fit and strong with kettlebells, discover awesome workouts, take an online course, or get certified as a trainer online, check out Cavemantraining.com

Cavemantraining.com is the premier provider for online kettlebell education. 10,000 people already joined the group and thousands of students enrolled in online courses.

Kettlebell Trainer Certified

To teach others the art of kettlebell training you need to become certified. We’ve designed certifications that will teach you how to progress your clients safely and understand all the fundamentals so you can transfer that knowledge.

Kettlebell Articles

We’ve gathered some of the best info on kettlebells and shared it on our website, you’ll find interesting articles, kettlebell tutorials, free PDFs to download, and much much more.

Kettlebell Group

Cavemantraining.com is the owner of one of the biggest and most active kettlebell groups in which you can share your kettlebell journey, ask for information, or soak up the kettlebell wisdom that gets shared by others.

Free Follow-Along Kettlebell Workout Full-Length
This is a free follow-along full-length high-intensity interval training kettlebell workout with one kettlebell for strength, power, and cardio programmed as an EMOM. The kettlebell workout video is filmed from…

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T.Fleur Lift—Unconventional Kettlebell Lift
With this unconventional lift, the kettlebell is lifted from dead to overhead with the following kettlebell exercises combined, low windmill, side curl, and rotational press. The lift is super effective…

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Kettlebell Complex Mjölnir—Strength and Cardio
The Mjölnir kettlebell complex is a selection of kettlebell exercises for strength and cardio. The complex consists of and is performed as: Squat once Alternating curls Alternating bent-over rows Clean…

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The Asgard Kettlebell Strength Complex
This is the Asgard Kettlebell Strength Complex designed by Cavemantraining. This awesome strength complex is performed with two kettlebells and consists of: Squat Dead curl Rack Stand up Press Rack…

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Kettlebell Voucher

Each month Cavemantraining publishes a new voucher code to claim discounts on one of our popular kettlebell products, make sure to use your coupon code before the end of the month.

Just hover over to reveal the code for 25% off the new Kettlebell Workouts and Challenges 2.0 book.

Simply subscribe to our mailing list if you want to receive the voucher code in your email each month.