Cavemantrainings course gave me queues I will provide to my athletes, as well as making me aware of incorrect, or subtle mistakes I was making in my movements. I would recommend this to any avid crossfitter, as well as personal trainer that incorporates kettlebell movements in their workouts.
My name is Grant, I’m a full time CrossFit L1 trainer and part time Strength and conditioning coach in Rochester, N.Y. I…
Posted by Cavemantraining on Tuesday, 12 December 2017
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