2 thoughts on “vintage-kettlebell-training-50”

  1. It appears in the illustration above that the man is using a thumbs-forward approach in his swing. What are your thoughts on that as far as technique goes, Taco??

    1. Hi Ryan, nothing wrong with it. Thumb can be forward, medial or pointing in. In the end it all becomes personal preference. Thumb pointing out does mean easier to keep the arms locked out as elbow is pointing down. Personally, I swap it up.

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