Weekly Kettlebell Workout | Caveman Inner Circle

The Caveman Inner Circle is a private and exclusive group of 50 people that get:

1. Weekly kettlebell workout before anyone else
2. Private group access
3. Optional form checks
4. A vote at the table
5. Accountability
6. The knowledge to train safely and get results
7. Motivation
8. Two knowledgable male and female kettlebell coaches
9. Full workout video to work out along to
10. Answers to your kettlebell workout questions
11. Progressions for you
12. Alternatives designed for you
13. Discount voucher for books

To join, make a one-off payment here which will reserve your spot in the group and gives you a copy of one of our kettlebell training books. After that, select your membership level below.

YOU NEED TO BE LOGGED IN TO CAVEMANTRAINING FOR THE LINKS BELOW TO WORK

Membership levels

Weekly kettlebell workouts are accessible to everyone via easy weekly payments and ‘cancel anytime’ policy or upfront payments with a discount.

1. Weekly payments $5.95
   Set up automatic payment through PayPal
2. Monthly payments $21,42 10% discount
   Set up automatic payment through PayPal
   
3. Quarterly payments $68,06 12% discount
   Set up automatic payment through PayPal
   
4. Half yearly payment $133,04 14% discount
   One-off payment
5. Yearly payment $259,89 16% discount
   One-off payment

1) Weekly kettlebell workout

These workouts are uniquely designed each week for the group. The instructions will be detailed, and progressions will be tailored to you. You’ll be able to work with one kettlebell even if the design is for two, a proper alternative will be provided to you. If a kettlebell workout is advanced then we’ll include progressions that beginners can do and work up to advanced over months.

2) Detailed Instructions

Detailed instructions and different options are included when two kettlebells are used in a workout. If an exercise is more advanced it will include a regression or a progression to the exercise. You can ask questions about the instructions.

3) Exclusive Private Group Access

You’ll get access to an exclusive private group on Facebook in which all information is posted and you can choose to post your workout results, form check videos, or any questions you may have about the workout. No one else outside the group will get to see what you post.

4) Have a Voice

You’ll have a voice through being able to vote for what workout comes next with options being cardio, strength, grind, flexibility, mobility, endurance, and so on. The one with the most votes will be used and our coaches will design the workout with those goals in mind. Occasionally a poll will be released where you get to pick your favorite exercise to be included.

5) Results, Motivation, and Fun

Being part of this group will not only provide you with results, but it will also be fun being able to vote, and you know that you’ll be training safely when taking advantage of the free form checks. Being part of the community will provide you with the motivation to complete your workout.