How to Build Sculptured Abs Like a Spartan
When Gerard Butler showed up with washboard abs for the 2006 movie 300, the media went crazy. What was his secret? How did he get into great shape with abs as hard as igneous rocks? Director Zack Snyder would later admit that every actor on set was tasked with the challenge of working up a […]
How to Build Sculptured Abs Like a Spartan Read More »