Strict pull-ups

95% of the World Can’t Do 10 Strict Pull-Ups

It’s been said that 95% of the world can’t do 10 full strict pull-ups!   Let’s look at the numbers. 35% of the US is overweight and therefore we will assume that they can’t do a pull-up. That leaves 65%. More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, …

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