BJJ Conditioning

Kettlebell Brazilian Jiu-Jitsu Conditioning

Brazilian Jiu-Jitsu Conditioning What’s better, what should you choose, and whom to listen to when it comes to Brazilian Jiu Jitsu Conditioning, because there are those who say “You don’t need conditioning, you just need mat time”, and it makes so much sense, or does it? I’m not going to tell you one is better […]

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