The Role of Probiotics in Boosting Athleticism

The Role of Probiotics in Boosting Athleticism

You are literally what you eat—everything we swallow eventually ends up as resources for repairing damage, maintaining homeostasis, and forming new cells. Whatever we eat is broken down and processed in the gut, in the intestines where live bacteria cultures aid in the digestion process, and the way we absorb nutrients. In a nutshell, probiotics […]

The Role of Probiotics in Boosting Athleticism Read More »