Why is the Jerk Exercise Called a Jerk? Does a Snatch Contain a Jerk?

Have you ever wondered why the Jerk exercise is called a jerk, and what exactly is a Jerk? If you have, then I have some eye-opening information for you and my theory as to why the Jerk exercise is called the Jerk. First, you need to understand that Jerk is not just a name for an [...]

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