How to score AMRAP workouts

How to score AMRAP workouts

Scoring AMRAP workouts appropriately is super important in competitive exercise. Use the following formulas when calculating your score for AMRAP workouts published on Cavemantraining, or elsewhere.   I’ve been programming, running, and participating in WODs for over a decade now, here’s my experience on how to score them, feel free to use and share.   […]

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