The Best Kettlebell Exercises For Burning Fat
When you’re on a mission to lose weight, you want to burn fat and not just lose water or muscle mass. This article explains what the top 4 best kettlebell exercises for burning fat are.
fat
From Obese With Autoimmune Disease to 4-Time Ironman
Following on from the 20-minute interview with Wim (see video above), he had the following message to pass on to you. Hi, my name is Wim, I’m now 49 years of age. I was 35 when I was diagnosed with sarcoidosis (an autoimmune disease that leads to inflammation of my lungs, I then had …
From Obese With Autoimmune Disease to 4-Time Ironman Read More »