What is a DEADLIFT? ↝ Beware Controversial!

What is a DEADLIFT? ↝ Beware Controversial! Some people are taught the Deadlift with a wide stance, some with a neutral stance, some are taught with a hip hinge and some are taught with a squat. But once you understand what a DEAD LIFT really is, a whole new world will open up to you.

What is a DEADLIFT? ↝ Beware Controversial! Read More »