crossfit bad form and technique Archives | Kettlebell Workouts, Exercises, Courses, and more by Cavemantraining

Don’t be a DUTHLETE!

Murph enters the CrossFit gym and sees 200 burpees and 100 Kettlebell Dead Clean + Jerk on the board, piece of cake, he can’t wait to smash it! He quickly…

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crossfit bad form and technique

Don’t be a DUTHLETE!

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