Kettlebell/CrossFit Super Granny — Kettlebell Exercises for over 50
This months Caveman Athlete of the Month is another amazing person that shows us all that age is just a number. With this story I also want to address something that gets asked quite often, what are good “kettlebell exercises for over 50“. My name is June Sawdon I’m 65, nearly turning 66. I’ve …
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