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This is Master Kettlebell Squat L3. Before you can access this course, you need to complete L1 and L2.
L1 and the practice activities prepare you for the skill assessment in this course.
Please review the filming and submission requirements again before you start filming.
Course Content
Skill Assessments (Bodyweight)
Bodyweight Squat
1 Exam
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Isometric Squat
1 Exam
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Squat Jump
1 Exam
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Sumo Squat
1 Exam
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Staggered Squat
1 Exam
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Single Leg Squat
1 Exam
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Cossack Squat
1 Exam
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Narrow Squat
1 Exam
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Hindu Squat
1 Exam
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Deck Squat
1 Exam
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Skill assessments (Loaded)
Sissy Squat
1 Exam
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Goblet Squat
1 Exam
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Racked Squat
1 Exam
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Squat Deadlift
1 Exam
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Squat Thruster
1 Exam
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Overhead Squat
1 Exam
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Cossack Squat
1 Exam
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Hindu Squat
1 Exam
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Conclusion
Passed
1 Exam
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Listing
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