MBG Kettlebell Combo
This kettlebell combo has been named MBG after one of our Caveman Inner Circle members, Matthew Brandon Garner. The combo is a dead swing into triceps push-up. Although it can…
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Kettlebells are a great tool to improve in areas that take your fighting skills to the next level. Yes, no matter how you look at it, if you improve any of the following, your fighting skills benefit too:
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