I first met Moses Dungca in December of 2019 at the Seattle Kettlebell Club Pro-Am competition. He stood at the junction of the chalking station and the lifting platforms where the energy of the athletes was most palpable. The area was lit with ultraviolet lamps that clung to fluorescence, and you could feel the cool, […]
Kettlebells For Kids: Back to the Future—The Kettlebell Athlete of Tomorrow Read More »
If life is a proverbial boxing match, “the Captain” was the guy that cleaned up your wounds between the rounds and with his words had the ability to inspire enough determination from within that you would beg to face another round against a formidable opponent. It’s not often in life that one has the unique
Heart of Gold-Legacy of a Kettlebell Sport Athlete Read More »
The journey of a girevik is at times fraught with peril as I can attest to tasting the bitterness of failure on more than one occasion. But, it is in those dark moments of suffering that we find something within ourselves and break through the barriers of our perceived mental and physical capacities—something transformative about
The Girevik and the Kettlebell Sport Ultramarathon to Destination Unknown Read More »
The first time I lifted two arm long cycle with the 32 kg kettlebells for ten minutes, a friend and fellow kettlebell sport athlete had to help carry me off the platform after my set. That set was the hardest thing that I had ever done in my life.
Kettlebell Sport—The Martial Art for Survivors, Pacifists, and Peacemakers Read More »
