Cavemantraining Team Member: Cody Rzeznik

 

Cody Rzeznik – see all team members

Introduction

My name is Cody Rzeznik. I’m a strength and conditioning specialist (CSCS certification) outside Detroit, MI. I train athletes but I also train the general population with an athlete-like approach.
I’ve been an athlete my whole life and have worked with athletes and people of all kinds in my few years as a personal trainer and strength coach. I interned with the Strength & Conditioning staff at the University of Michigan (after I graduated from there). I then worked at a big time athletic facility in Detroit. Then I moved to NYC where my training became more geared toward the general population, but I still kept a S&C approach. I moved back home to Michigan to work on my online training business and now also train local youth athletes as well as my high school alma mater’s football team.
Social Network:
@codyrzeznik (Instagram and Twitter)

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