The one-and-only kettlebell program you’ll ever need to get started with kettlebell training and staying injury-free. Please read more details about this program further below.
$49.95 -
$1,299.00
In Stock
Master The Kettlebell Squat (course/certification)
Master The Kettlebell Squat (course/certification)
$49.95 -
$1,299.00
IKU™ is recognized by the National Academy of Sports Medicine as an Approved Continuing Education Provider. Provider number: PRO-014438
IKU LLC has met all the requirements of the organization to develop and provide applicable and quality continuing education for health and fitness professionals and is recognized as an ACE approved continuing education provider.
Please make a selection from below, or read the full product description below.
$99.00 -
$499.00
In Stock
Master Kettlebell Combos and Flows
Master Kettlebell Combos and Flows
$99.00 -
$499.00
Learn highly effective kettlebell combos and flows with this online course. This course breaks down a collection of over 25 combos and flows. The coach demonstrates the combos and flows so you can follow along, and he also covers all the important form and technique points. It is explained how you can learn a complex […]
$19.50 -
$21.50
In Stock
Unisex Kettlebell T-shirt Timeless Fitness Weapon
Unisex Kettlebell T-shirt Timeless Fitness Weapon
$19.50 -
$21.50
Original hand-drawn TIMELESS FITNESS WEAPON. From the concept of our 65,000+ kettlebell community members to creation by Taco Fleur, IKU™, Cavemantraining™., perfect for your Kettlebell Workouts. Moai or moʻai are monolithic human figures carved by the Rapa Nui people on Rapa Nui (Easter Island) in eastern Polynesia between the years 1250 and 1500. Fit: The […]
$19.95 -
$22.95
In Stock
Thor’s Bell Short Sleeve Kettlebell T-shirt
Thor’s Bell Short Sleeve Kettlebell T-shirt
$19.95 -
$22.95
Original hand-drawn Thor’s Hammer/Bell. From the concept of our 65,000+ kettlebell community members to creation by Taco Fleur, IKU™, Cavemantraining™., perfect for your Kettlebell Workouts. In Norse mythology, Thor is a hammer-wielding god associated with lightning, thunder, storms, sacred groves and trees, strength, the protection of humankind, hallowing, and fertility. Material: Triblend stretchy thin and […]
$4.95
In Stock
Kettlebell Workouts and Challenges 5 PRINT SHEETS
Kettlebell Workouts and Challenges 5 PRINT SHEETS
$4.95
These are the print sheets for Kettlebell Workouts and Challenges 5. If you followed the instructions here, then you would have received a coupon code to bypass payment.
$24.95
In Stock
Kettlebell Workouts and Challenges 5
Kettlebell Workouts and Challenges 5
$24.95
This book (digital) is the 5th in the Kettlebell Workouts and Challenges series, of which the first one was written back in 2017. The format of this book has been drastically improved and includes information on the workout benefits, recommended weight selection, the weights that we used, the average time to complete the workout, how many kettlebells are used, the overall intensity of the workout, intensity for each task of a workout, the number of exercises, reviews on the workout from others, description, how to score the workout, the score that we achieved, but above all, information on how to adjust any more advanced workouts to suit beginners.
Full product details below.
$25.00 -
$25.00
In Stock
Organic ribbed IKU™ beanie
Organic ribbed IKU™ beanie
$25.00 -
$25.00
Organic ribbed IKU™ beanie with the words “If it’s good enough for Zeus” and IKU™ logo. This organic ribbed beanie is stylish, practical, and eco-friendly, making it an absolute must-have for your hat selection. Thanks to its breathable lightweight fabric, you can wear it both indoors and outdoors. • 100% organic cotton • Antiallergic and […]
Digital Download 21 or 28-Day Burpee And Swing Challenge (Amazon Purchase)
Digital Download 21 or 28-Day Burpee And Swing Challenge (Amazon Purchase)
$34.95
This is the digital download for the 28-Day Burpee And Swing Challenge from Amazon or other physical copy. This purchase is free with the coupon code provided. The coupon code will bypass payment during checkout.
$14.95
In Stock
HERA—A Sport Jerk Strength Workout
HERA—A Sport Jerk Strength Workout
$14.95
1 short heavy and intense task followed by care for the body and cycled through for 4 times—a great workout to work on increasing your 1RM jerk.
$14.95
In Stock
LIGHTNING—A Sport Snatch Workout
LIGHTNING—A Sport Snatch Workout
$14.95
This is a short quick zone 2 cardio workout with a longer-than-usual cooldown. We’re also including a peak into what happens behind the scenes, the arguments that happen during filming which we normally cut out. This is to show you that we’re not perfect and real people who make mistakes (well, not me but my partner). […]
