Over 50 kettlebell clean variations
No other resource on the internet covers as many kettlebell clean variations as this one. It’s a bold claim, but true! Learn techniques that enable you to perform hundreds of continuous reps without skin tearing or blistering.
The course takes you, whether you’re an at-home kettlebell enthusiast or trainer, from the absolute beginning to the most advanced cleans step-by-step with safe and detailed progressions.
Kettlebell Clean Certification
This is the world’s first and only kettlebell clean certification. Get certified today and receive your certificate online.
The video, book, and certification will be released within the next two weeks. Take advantage of the 50% off early bird special to get access to the 30-minute video, book, and the online course that covers over 50 kettlebell clean variations in detail. Use the following voucher code at checkout:
- L1.0 Student $15 Buy now
You receive all material to study but no exams or assessments
- L2.0 Graduate $20 Buy now
Includes all of the above plus exam and you’ll receive a certificate of participation
- L3.0 Trainer I $30 (become certified) Buy now
Includes all of the above plus assessments and official certificate after passing the level I cleans
- L3.0 Trainer II $50 (become certified) Buy now
Includes all of the above plus assessments and official certificate after passing the level I and II cleans
What’s the difference?
We split the certification up into basic/intermediate cleans in level I and advanced cleans in level II certification. Level I still includes the information on all cleans but does not require you to successfully pass them.
Unlock just one small part of the detailed 30+ minute video and over 100-page book below with a simple share, like, or subscribe.
- Pass the free Kettlebell Grips L2.0 Exam
- Hip hinge movement
- Squat movement
- Printable certificate after passing
Does not include coaching. The difference between assessment and coaching is that with the assessment we tell you what’s incorrect but not how to fix it (information is in the material provided), with coaching we provide details on how to fix the problem and what type of training and drills you should be doing.
The online kettlebell clean certification can be completed in 2 days, the average is 5 to 10 days, and the limit is 30 days. After 30 days your course will expire and you need to purchase a new enrolment.
What will you learn?
- Different ways to power the movement
- How to break down the clean
- How to avoid impact
- Safety and efficiency
- How to grip the kettlebell
- How to transition from one grip into the next
- What the clean is and what it is not
- How to increase reps
The course and book also includes plenty of cleans very suitable for mma/bjj and other fight sport conditioning.
- Download the grip PDF or take the free online grip course
- Clean transition video on YouTube
- Buy the workout book
- Download the free grip PDF
- Download a free kettlebell clean tutorial in PDF format
- Buy the kettlebell clean variations book or course