Kettlebell Jefferson Curl Tutorial

23 reviews for Kettlebell Jefferson Curl Tutorial

1. 

   Rated 5 out of 5

   Nathan K. (Verified Customer) – Mar 18, 2019

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   Excellent step-by-step instructions.

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2. 

   Rated 5 out of 5

   Hans (Verified Customer) – Mar 18, 2019

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   Clear in text, videotutorial, what it does, also the dangers are mentioned.

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3. 

   Rated 5 out of 5

   Artur Hamerski (Verified Customer) – May 27, 2019

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   Recommend this book

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4. 

   Rated 5 out of 5

   J.L. (Verified Customer) – Jun 5, 2019

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   Great demonstration, really enjoy your KB instructionals.

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5. 

   Rated 5 out of 5

   Anonymous (Verified Customer) – Jul 26, 2019

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   Good

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6. 

   Rated 5 out of 5

   Stephan Sandoval (Verified Customer) – Aug 10, 2019

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   Should be required reading for every serious kettlebell enthusiast!

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7. 

   Rated 5 out of 5

   Anonymous (Verified Customer) – Sep 14, 2019

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   Another great exercise to enhance injury prevention

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8. 

   Rated 5 out of 5

   Glenn Thomas (Verified Customer) – Oct 11, 2019

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   This information is great for me to start

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9. 

   Rated 5 out of 5

   Anonymous (Verified Customer) – Jan 5, 2020

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   Wicked

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10. 

    Rated 5 out of 5

    David B. (Verified Customer) – Mar 14, 2020

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    Excellent

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11. 

    Rated 5 out of 5

    elad levi (Verified Customer) – Apr 21, 2020

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    Thanks for amazing free stuff!

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12. 

    Rated 5 out of 5

    Anonymous (Verified Customer) – May 22, 2020

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    Interesting

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13. 

    Rated 5 out of 5

    Anonymous (Verified Customer) – Jul 13, 2020

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    A+

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14. 

    Rated 5 out of 5

    Anonymous (Verified Customer) – Jul 13, 2020

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    Something new for me to learn.

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15. 

    Rated 5 out of 5

    panourgias panagiotopoulos (Verified Customer) – Jul 14, 2020

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    very good

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16. 

    Rated 3 out of 5

    Tristan Mulcahy (Verified Customer) – Jul 20, 2020

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    It’s all good the content I do not like having to punch in a password every time I open and reopen the PDFs

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17. 

    Rated 5 out of 5

    Roswitha (Verified Customer) – Jul 29, 2020

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    A lot of good information that helps to use kettlebells correctly.

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18. 

    Rated 5 out of 5

    Hizzi (Verified Customer) – Oct 2, 2020

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    Great program, well detailed informative

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19. 

    Rated 5 out of 5

    Carlos Gabriel (Verified Customer) – Nov 12, 2020

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    A+

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20. 

    Rated 5 out of 5

    carli sutherland (Verified Customer) – Feb 26, 2021

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    Thanks for the great content

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21. 

    Rated 5 out of 5

    Michal C. (Verified Customer) – Apr 11, 2021

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    Very good quality

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22. 

    Rated 5 out of 5

    Mario (Verified Customer) – Jun 27, 2021

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    N/A

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23. 

    Rated 4 out of 5

    Shantanu Sapru (Verified Customer) – Sep 22, 2021

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    This is tough, potentially-dangerous exercise/movement, and I’d recommend that one sticks to the bodyweight version until that has REALLY been mastered! Only then, one may progress to VERY LIGHT weights!
    And, this safety-first approach is also seen in this tutorial book. The accompanying video is good to look at, to get a visual feel, but alone it isn’t of much use, as the real instructions are in the e-book – and one NEEDS to go through those to perform this exercise SAFELY & CORRECTLY!
    The e-book is useful & fulfills its purpose.

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