• Kettlebell swing muscle priming

Caveman Kettlebell Swing Muscle Priming Routine

29 reviews

$0.00

Whether you’re new to the kettlebell swing or a seasoned athlete, a good routine for warming up and priming the muscles is gold. This is it.

 

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29 reviews for Caveman Kettlebell Swing Muscle Priming Routine

4.9
Based on 29 reviews
5 star
96
96%
4 star
0%
3 star
0%
2 star
3
3%
1 star
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  1. Christophe REGNAULT (Verified Customer)

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    Alors very good technical support

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  2. Artur Hamerski (Verified Customer)

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    Very good warm-ups

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  3. Anonymous (Verified Customer)

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    Good

    (0) (0)
  4. brian g. (Verified Customer)

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    Has helped me loosen my hips. Have had tight hips for years and this program has definitely made progress in a short time.

    (0) (0)
  5. Stephan Sandoval (Verified Customer)

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    Should be required reading for every serious kettlebell enthusiast!

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  6. Glenn Thomas (Verified Customer)

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    Really good books

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  7. Kam Chuui Man (Verified Customer)

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    Good

    (0) (0)
  8. elad levi (Verified Customer)

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    Thanks for amazing free stuff!

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  9. Anonymous (Verified Customer)

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    A must have

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  10. Jim Bain (Verified Customer)

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    I’m becoming a huge fan of Taco’s style of presentation/instruction. This guide is no different. So easy to pick up the bell for a few easy swings-boom!- warm up done, right? Wrong this an amazing way for priming up. Love body weight training and these drills are great for getting the most out your swings. Of late caveman training is becoming my go to for KB training. Loving the lack of the dogmatic must/musint do this or that. Taco’s style is much more open to whatever it is you’re trying to do in first place. Highly recommend, for anything 👍🏻

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  11. Charl M. (Verified Customer)

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    Love the warm ups

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  12. Valerio Capi (Verified Customer)

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    Very exciting workout

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  13. Anonymous (Verified Customer)

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    Got this to help improve my swing.

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  14. Seth S. (Verified Customer)

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    Excellent content, dinamic warm-up in preparation of workout. Suitable not only before kettlebell workout, but also for other sports (MMA for an instance).

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  15. Tristan Mulcahy (Verified Customer)

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    It’s all good the content I do not like having to punch in a password every time I open and reopen the PDFs

    (0) (0)
  16. Roswitha (Verified Customer)

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    A lot of good information that helps to use kettlebells correctly.

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  17. Hizzi (Verified Customer)

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    Great program, well detailed informative

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  18. Carlos Gabriel (Verified Customer)

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    A+

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  19. Jayavardhanan (Verified Customer)

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    It was a new information for me about muscle priming. Thanks for that

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  20. Avelino II De Jesus (Verified Customer)

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    Na

    (0) (0)
  21. carli sutherland (Verified Customer)

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    Fabulous …
    Thanks for your support and encouragement.

    (0) (0)
  22. Peter Knoll (Verified Customer)

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    Great

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  23. Michal C. (Verified Customer)

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    Very good quality

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  24. Tim Lawrance (Verified Customer)

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    Great product

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  25. Mario (Verified Customer)

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    N/A

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  26. Brian Stapleton (Verified Customer)

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    sometimes the basics is where we all go wrong…. this product will set everybody right

    (0) (0)
  27. Robert Haley (Verified Customer)

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    Useful information that you can incorporate into your warmup routine.

    (0) (0)
  28. Anonymous (Verified Customer)

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    Very nice; I have been using this for a few days now and I can genuinely say recovery is better.

    (0) (0)
  29. Michael Cash (Verified Customer)

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    Good Pre workout. Good way to loosen up.

    (0) (0)

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