• Kettlebell swing muscle priming

Caveman Kettlebell Swing Muscle Priming Routine

(16 customer reviews)

$0.00

Whether you’re new to the kettlebell swing or a seasoned athlete, a good routine for warming up and priming the muscles is gold. This is it.

 

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16 reviews for Caveman Kettlebell Swing Muscle Priming Routine

5 star
93%
4 star
0%
3 star
0%
2 star
6%
1 star
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  1. Christophe REGNAULT (verified owner)

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    Alors very good technical support

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  2. Artur Hamerski (verified owner)

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    Very good warm-ups

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  3. Anonymous (verified owner)

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    Good

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  4. brian g. (verified owner)

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    Has helped me loosen my hips. Have had tight hips for years and this program has definitely made progress in a short time.

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  5. Stephan Sandoval (verified owner)

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    Should be required reading for every serious kettlebell enthusiast!

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  6. Glenn Thomas (verified owner)

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    Really good books

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  7. Kam Chuui Man (verified owner)

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    Good

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  8. elad levi (verified owner)

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    Thanks for amazing free stuff!

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  9. Anonymous (verified owner)

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    A must have

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  10. Jim Bain (verified owner)

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    I’m becoming a huge fan of Taco’s style of presentation/instruction. This guide is no different. So easy to pick up the bell for a few easy swings-boom!- warm up done, right? Wrong this an amazing way for priming up. Love body weight training and these drills are great for getting the most out your swings. Of late caveman training is becoming my go to for KB training. Loving the lack of the dogmatic must/musint do this or that. Taco’s style is much more open to whatever it is you’re trying to do in first place. Highly recommend, for anything 👍🏻

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  11. Charl M. (verified owner)

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    Love the warm ups

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  12. Valerio Capi (verified owner)

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    Very exciting workout

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  13. Anonymous (verified owner)

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    Got this to help improve my swing.

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  14. Seth S. (verified owner)

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    Excellent content, dinamic warm-up in preparation of workout. Suitable not only before kettlebell workout, but also for other sports (MMA for an instance).

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  15. Tristan Mulcahy (verified owner)

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    It’s all good the content I do not like having to punch in a password every time I open and reopen the PDFs

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  16. Roswitha (verified owner)

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    A lot of good information that helps to use kettlebells correctly.

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