Learn highly effective kettlebell combos and flows with this online course.
This course breaks down a collection of over 25 combos and flows. The coach demonstrates the combos and flows so you can follow along, and he also covers all the important form and technique points. It is explained how you can learn a complex combo or flow.
There are single and double kettlebell options.
The study material comes in Course, Certification, and Certification plus Fundamentals format. The course is for anyone training at home who wants to understand and learn kettlebell combos and flows. The Certification is for trainers and people at home who want to make sure they’re doing things correctly and receive a certificate of certification upon successful completion. The Certification plus Fundamentals is for beginners who have not yet mastered the fundamentals of kettlebell training.
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