- CrossFit WOD and Programming Group Membership
To get the free book and improve your kettlebell training immediately just add it to your basket here, check out, and download it. It will be password protected with your email address as the case-sensitive password.
HOW TO USE YOUR GROUP MEMBERSHIP
We have a program set up where you can submit your WOD and receive feedback from other coaches, you can also join the group of coaches providing feedback, more here.
- Submit your WOD
- Submit your videos
- Submit full-blown programs or read others
- Complete units and learn via feedback
SIMPLE GROUP RULES
The group is all about crossfit workouts and programming, hence, we post related matters, feel free to do the same. You can post your workouts, photos, videos, questions, ideas, discussions, as long as they’re related to WODs and programming. Positivity is a must, no trolling, or putting others down.
I want to provide you with several links that will allow you to train without hassle and improve your technique:
- Free Master Kettlebell Grips e-book
- The best books for any crossfitter to improve their kettlebell game
- Free workout timer app for Android to create the best WODs
- Online kettlebell courses and certifications
Taco Fleur and Anna Junghans from Cavemantraining
PS. if you’re not subscribed to the Cavemantraining YouTube Channel yet where we post kettlebell WODs each week, I can highly recommend that too