Filter Products
Change Layout
Kettlebell Workouts and Challenges 5
Kettlebell Workouts and Challenges 5This book is the 5th in the Kettlebell Workouts and Challenges series, of which the first one was written back in 2017. The format of this book has been drastically improved and includes information on the workout benefits, recommended weight selection, the weights that we used, the average time to complete the workout, how many kettlebells are used, the overall intensity of the workout, intensity for each task of a workout, the number of exercises, reviews on the workout from others, description, how to score the workout, the score that we achieved, but above all, information on how to adjust any more advanced workouts to suit beginners.Organic ribbed IKU™ beanie
Organic ribbed IKU™ beanieOrganic ribbed IKU™ beanie with the words “If it’s good enough for Zeus” and IKU™ logo. This organic ribbed beanie is stylish, practical, and eco-friendly, making it an absolute must-have for your hat selection. Thanks to its breathable lightweight fabric, you can wear it both indoors and outdoors. • 100% organic cotton • Antiallergic and […]Kettlebell Sport Trainer L3 Certification
Kettlebell Sport Trainer L3 CertificationYour purchase includes: Kettlebell Sport For Beginners Course Kettlebell Sport Trainer L3 Certification Official IKSFA Rank Submission Ebooks Master Kettlebell Grips Master Kettlebell Racking Preventing Kettlebell Training Injuries Kettlebell Training Fundamentals Kettlebell Sport Beginner Program/Template Instructional videos (located within the course) Exams and assignments Certification certificate (when successfully passed) Access to a Master of Sport […]Digital Download 21 or 28-Day Burpee And Swing Challenge (Amazon Purchase)
LIGHTNING—A Sport Snatch Workout
LIGHTNING—A Sport Snatch WorkoutThis is a short quick zone 2 cardio workout with a longer-than-usual cooldown. We’re also including a peak into what happens behind the scenes, the arguments that happen during filming which we normally cut out. This is to show you that we’re not perfect and real people who make mistakes (well, not me but my partner). […]Unisex Oversized IKU™ Kettlebell Sport Team Hoodie
Unisex Oversized IKU™ Kettlebell Sport Team HoodieMake a stylish statement wherever you go with this trendy oversized hoodie. It’s perfect for layering with a relaxed fit and made from extra soft premium-quality fabric to ensure maximum comfort. • 80% cotton, 20% recycled polyester fleece • Relaxed unisex fit • Dropped shoulders • Lined pullover hood with no drawcord • Kangaroo pocket […]3-Day In-Person Kettlebell Certification Bari Italy 1-3 Nov
3-Day In-Person Kettlebell Certification Bari Italy 1-3 NovTitle: 3-day kettlebell certification in Bari Italy by IKU™ and backed by CSEN Date: 1 to 3 November 2024 Location: Bari Italy Participants: limited to 20 registrations Presenters: kettlebell coaches Taco Fleur and Anna Junghans Language: English and translated into Italian. Day 1 Kettlebell training fundamentals (November 1) Day 2 Kettlebell strength and mobility (November […]