Basic assessment

Are you fully aware that if you encounter any physical issues at any stage you should discontinue what you’re doing, seek advice from a doctor and notify your assessor?

Do you have any injuries current or past that might obstruct you from performing certain moves, if yes, have you notified your assessor about this?

Do you require a doctors clearance before commencing exercise, if yes, have you obtained one?

How long have you been working with kettlebells?

What would you rate your level of kettlebell technique at?

Please list some of the obstacles you think will prevent you from completing this course within the timeframe you have set for yourself?

Please enter an approximate date or timeframe in which you think you will be completing this online course?

Describe your level of flexibility and any issues