Welcome

Click play on the video above

Welcome to Master The Kettlebell Squat. After watching the video, please proceed by clicking below on the first topic in this lesson. After you have watched or read the topic, mark it as complete. Once you mark all topics as complete within a lesson, you can move on to the next lesson in the sequence.

If at any stage you want to go back to a lesson or topic, you can do so without it affecting your progress.

If you use this course on a desktop or laptop computer, then you will also see a handy navigation menu to the right, plus other features that will make this course more accessible.