Introduction

Introduction Video

This online kettlebell course is for people at home and trainers, this is for power, cardio, strength, and so much more.

Enroll in the course and learn how to kettlebell clean without hurting yourself, avoid back issues, tendonitis, ripped hands, etc.

Learn how to teach others.

Learn how to perform hundreds of cleans unbroken so that you’ll be able to replace high-impact cardio with low-impact cardio like the clean and jerk, clean and push press, etc.

Learn how to pick up on common mistakes and correct those.

The requirements are one kettlebell and no previous experience is required as the material builds up from scratch. The progression is step by step and carefully designed over several years.

Included with the course are:

• Videos
• Ebook
• Certificate

And depending on what level you are enrolled in, it may include exams, assessments, and tests. The lowest level provides you with a certificate of participation and L3 and up provides you with an official certificate that certifies you as passing for that level.