Introduction

Master The Kettlebell Swing Welcome introduction

You’re currently in a lesson that has a video that can be identified by the white triangle (play button). A lesson can have topics and/or exams. Below are several topics (lesson content). To continue, you pick the first topic. Only mark a lesson as complete when you have completed all the topics/exams within. You know when you’ve completed all topics within a lesson by looking at the navigation and seeing a green tick, or when you land back on the lesson page itself after having completed the last topic in the lesson.

1. Lesson (you’re in the first lesson)
2. Click the first topic (below)
3. Complete the topic by watching the video or reading the content
4. Click Mark as Complete (this will take you to the next topic or back to the lesson if all topics are completed)
5. If you do not want to watch the video or have already watched it previously then you can click Next Topic
6. As you click Mark as Complete a green tick will show next to the topic or lesson within the navigation (on a desktop/laptop)
7. Once you end up back in the same lesson then scroll down and click Mark as Complete to go to the next lesson