Who is This Course For?

MTKS Who is this course for?

This online kettlebell snatch course is for anyone that wants to learn the king of kettlebell exercises, the snatch, for power, strength, or endurance. This course is suitable for at-home kettlebell users that want to be able to perform hundreds of reps without hurting themselves, and trainers that want to become certified to teach the snatch.

L2 COURSE does not have any assessments and there is no pass requirement. Anyone that enrolls in this level will receive a certificate of participation.
Suitable for at-home users and trainers that want to learn everything there is to learn about the kettlebell snatch.

L3 TRAINER has exams and physical assessments that need to be passed before receiving an official certificate of certification.
The physical assessments are based on the exercises that are covered in the course and the test requires 10 minutes full snatch with one switch.
Suitable for professionals and at-home users that want to be assessed and certified.

L4 TEACHER has everything that L3 has but also requires you to demonstrate your teaching abilities.
Suitable for professionals.

L5 ATHLETE has everything that L4 has but also requires you to complete additional tests. You are required to complete the CTCF100 challenge., 100 WBKC Challenge, and the 30-Minute Alternating Half Snatch Challenge.
Suitable for professionals.

L6 COACH has everything that L5 has but also requires you to complete additional exams. You are required to design three 8-week programs and three sessions with a warm-up, technique, common mistakes, alternatives and progressions, prep work, workout, and cool down.
Suitable for professionals.