Kettlebell Workouts and Challenges
100 Kettlebell Swings
25 Jump Burpees
300m Sprint
25 Kettlebell Squat Thrusters
200m Uphill Sprint
100m Heavy Tyre Pull
100m Tyre Push
25 Renegade Rows
200m Sprint
25 Strict Pull-ups
200m Sprint
200 Kettlebell Swings
FINISH
Come and do this challenge in Spain on an Assault Course in the woods next to the beautiful mountains of Mijas! Choose to stay and camp onsite or stay in nearby accommodation, the coast is only a 25 minute drive away, so you could be staying on the beautiful and popular Costa Del Sol while training with us in the woods … Ask your questions on our facebook.
