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MMA Workouts

Hello, my name is Taco Fleur, MMA Conditioning Level 1, MMA Fitness Level 2, CrossFit Level 1 Trainer, Kettlebell Level 2, Brazilian Jiu Jitsu Purple Belt and more. I’ve created…

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MMA Workouts

Burpee

Kettlebell Workout Omnia

The Atlanta Kettlebell Flow

Kettlebell Features And Which Kettlebell To Get? What Size And Weight?

Calisthenics and Kettlebells: A Perfect Combination

The Atlanta Kettlebell Flow

Kettlebell Features And Which Kettlebell To Get? What Size And Weight?

Calisthenics and Kettlebells: A Perfect Combination

Sergey Rudnev—Kettlebell Sport

The Girevik and the Kettlebell Sport Ultramarathon to Destination Unknown

Get Up Without Using Your Hands—7 GET UP VARIATIONS

The World Around You Is Shit!? And How YOU Can Change It!

Supermom—I may not be fast, I may not podium, but I do finish.

How To Do Clean Kettlebell Cleans (And Stop Beating Up Your Forearm)

TOP 5 Banging Songs To WOD Too